Turbulence Training Testimonials
“With "Turbulence Training", Craig Ballantyne has found the Holy Grail of
fitness results – increased muscle with decreased body fat, virtually simultaneously. Nothing works
better for getting lean.”
Sean Hyson, fitness editor
for Men's Fitness and M&F Hers |
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“I have to admit I was a little skeptical that I could lose 1 lb of fat/week,
since my losses have slowed over the past few months. But, here are my results after 4 weeks of the
original Turbulence Training plan. I'm moving on to 2K3 tomorrow.
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Start
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End
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Phase 1 |
Jan 3/05
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Jan 30/05
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BF% |
19.19
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17.60
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BF |
39.34
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35.38
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LBM |
165.66
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165.62
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WT |
205.00
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201.00
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"Turbulence Training is a proven way to melt fat fast, while protecting your
hard-earned muscle. I'm so confident in its effectiveness that I recommended it to millions of
readers by featuring it in the February 2004 and October 2004 issues of Men's Fitness. And the
fantastic feedback I've received from guys all over the world as a result ensures you'll be seeing
a lot more of CB's programs in the magazine."
Adam Campbell, MS, CSCS,
former Fitness Editor, Men's Fitness |
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“I wanted to let you know that I dropped 5lbs based on your articles and
programs and kept it off for 3 weeks now (I'm 5'7 and now a strong 130lbs)... I am a
health-knowledge "junkie" and have bought hundreds of e-books and print books and bought at least a
dozen workout programs but this is the best structured and planned program I have come across to
date. The simplicity and organization of the programs make the workouts manageble and fun and
because you get results fast and you are motivated to continue on - changing and progressing day
after day. It is an addiction to workout now and feel healthy... On behalf of so many afraid or too
lazy to speak up I would like to say thank you!!”
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“At mid-life, pushing 300 pounds, and highly skeptical of quick-fixes, I
learned of Turbulence Training for Fat Loss and decided it was a program which made sense. It's
about hard work, sensible eating, and getting stronger. I found the efficiency of the program to be
appealing. In less than an hour, 3 to 4 times per week, the workouts are manageable on a busy
schedule. It produced not only weight loss of close to 60 pounds; my strength increased rather
dramatically. I have recommended the program to many men who are seeking an efficient, yet
demanding, program for fitness and healthy eating.”
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“I lost 14 pounds this month and the weight is just falling off me. My wife
says I now look like when we first met and I still have more to go. I can fit into my old jeans
again which is a big deal for me. I just cut back on starches and bread and do your routine 2-3
times a week. I never thought in a million years that just 10-20 minutes of weight training
followed by some cardio would get me such steady results. I even cheat a bit on the
weekends.
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“In November of 2005, I noticed that I had put on a significant amount of weight. I had avoided
getting on the scale b/c I was afraid to see how bad the # was. With my job, I had many client
lunches/dinners frequently and I wasn't taking into the consideration of how much it was impacting
my weight. I was still working out, but didn't have a solid program that I committed to. I went to
the gym when I had time. When I finally got on the scale I noticed that my weight hit an all time
high of 228lbs!!! Not good, when I know my optimal weight for my frame is 210lbs.
The last 3 months I committed to Turbulence Training. What I realized is that the workouts were
more intense, I burned more calories and I made it out of the gym in less time then I previously
did. This worked well for my busy schedule and it was simple to commit to this program.
After a 3 month commitment, I am happy to say I am now back at 210lbs and feel better then I have
in years. All thanks to the Turbulence Training program. I have tried many programs and this is the
most effective and simple program I have ever used. I recommend to anyone that faces the same busy
work/personal life that I do. Thanks”
Dion Guerin, Sales Executive, Toronto |
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“The Turbulence Training routine is great. I've been doing it for 3 months and
I’ve lost 45lbs.”
Moe Tahir, Financial Planner, Toronto |
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“Craig, I have finished my first official month of Turbulence Training yesterday and can't tell
you how impressed I am with the results. I am down 7 pounds and 6.5"!!! I am wearing a shirt for
the first time that I got for Christmas last year, it never fit before. I can't beleive I feel this
good and I am just getting started."
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“At the end of week one, I lost 3.5 pounds and I was feeling great. Yesterday
was the end of week two and I lost 3 more pounds! Six and a half pounds in two weeks and I feel
outstanding. Not the least bit tired or weak. I've never been so enthusiastic about each workout. I
didn't bother to take a 'before' photo, but I may still do that. I would have touched base with you
sooner, but with work, school, training, etc., I'm always pressed for time. And of course, that's
what makes Turbulence Training for Fat Loss such a convenient program.”
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“I have been a personal trainer for four years and have tried many fat-loss programs. I enlisted
my golfing buddy to join me in trying the Turbulence Training Workout. Frank had never worked out
in his life! He weighed in at 280 lbs. After two weeks, that’s right two weeks, he calls me from
the mall to inform me he just purchased a new pair of jeans size 38. I replied, “So what?” Frank
said “I’ve been a 42 since high school….I lost 4 inches in two weeks”. After four weeks he lost 17
lbs. and started to notice muscle gain (even his wife noticed the muscle growth). The most amazing
aspect of Turbulence Training is the instant motivation that it provides. Frank quickly renewed his
membership! Well done, Craig…you have a winning program! By the way, I lost 7 lbs and am a lean 170
now.
I'm 55 years old and have been on TT for over a year now. I'm in the best shape of my life, have
15% body fat, can run easily 10+ mph on the treadmill, am stronger than ever, and I feel and look
great (if I do say so myself). TT is simply AMAZING! So whoever thinks they are "too old"...forget
about it.....never too old. If you have the commitment and desire, you can do it. And frankly, I
don't accept the 'no time' excuse...there is a simple solution to the 'no time' reason...prioritize
your daily activities and start thinking about your health FIRST...you are of no use to anyone when
you're 'disable'. Enjoy life!”
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